6 week 1:1 coaching sessions

6-Weeks 1:1 Health Coaching Program includes

✔️ 1/2 hour comprehensive health assessment
✔️ 1 hour consultation to discuss your personalised health program
✔️ Personalised written coaching plan
✔️ Weekly diet plan
✔️ Weekly 1 hour follow-up sessions
✔️ Delicious and nutritious recipes
✔️ On-going support between the sessions for the duration of a program