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Are you ready to improve your health?

Explore Holistic Health with me, Max

The Programs

Start your journey with me

I want to help you achieve your supreme health, well-being, and longevity goals with a holistic approach to diet and nutrition along with energy healing through yoga, mindfulness & meditation.  

Reclaim your Magic!

Heal your mind, body and soul, holistically through nutrition, supplements, lifestyle changes and energetic techniques.

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FOOD AS MEDICINE

Integrative Nutrition

 Food is a powerful tool for preventing and managing health conditions. It is important to choose nutrient-dense foods and pay attention to the quality of our diet. I have a holistic view of nutrition, taking into consideration not only the foods you eat but also your lifestyle, emotional well-being, and individual health needs. My approach recognises the influence of mental and emotional factors on dietary choices and health outcomes. Stress reduction, mindfulness, and emotional well-being are integral to a healthy lifestyle.

WHAT MY CLIENTS SAY
Testimonials
testimonial-stars
@maxholistichealth
Max Holistic Health

@maxholistichealth

  • Those "top scientists" are at it again, claiming that protein is making people fat. 🥩

They really don’t want us to give up those carbs! 🤣
  • Did you know that Bill Gates is now the largest private owner of farmland in the United States? 

With his investments in agriculture and sustainable farming practices, he’s making headlines. 

But here’s a thought: is it just a coincidence that he visited the UK last month? 🇬🇧

What do you think? 💬

#BillGates #Farmland #Sustainability #Agriculture #UKFarming #farmers
  • People often tell me that good food is too expensive. My reply is to eat less. It’s simple really. ❤️

#MindfulEating #OneMealADay #Moderation #Simplicity #HealthyLifestyle #Fasting #FoodForThought #NourishYourself #EatMindfully #IntentionalEating #WellnessJourney #BalancedLiving #LessIsMore #DietaryChoices #FoodPhilosophy
  • This is why I love fasting ❤️

#fasting #keto #ketogenic #metabolichealth #autophagy #fastlikeagirl
  • Happy Halloween! 🎃🍷❤️ 

 #halloween2024 #Halloween #SpookySeason #TrickOrTreat #HalloweenCostume #HauntedHouse #PumpkinSpice #GhostsAndGoblins #WitchingHour #HalloweenVibes #CreepyCrawlies #ScaryMovies #Boo #HalloweenParty #CostumeParty #MonsterMash #FrightNight #Spooktacular #HalloweenDecor
Those "top scientists" are at it again, claiming that protein is making people fat. 🥩

They really don’t want us to give up those carbs! 🤣
Those "top scientists" are at it again, claiming that protein is making people fat. 🥩 They really don’t want us to give up those carbs! 🤣
6 hours ago
View on Instagram |
1/5
Did you know that Bill Gates is now the largest private owner of farmland in the United States? 

With his investments in agriculture and sustainable farming practices, he’s making headlines. 

But here’s a thought: is it just a coincidence that he visited the UK last month? 🇬🇧

What do you think? 💬

#BillGates #Farmland #Sustainability #Agriculture #UKFarming #farmers
Did you know that Bill Gates is now the largest private owner of farmland in the United States? With his investments in agriculture and sustainable farming practices, he’s making headlines. But here’s a thought: is it just a coincidence that he visited the UK last month? 🇬🇧 What do you think? 💬 #BillGates #Farmland #Sustainability #Agriculture #UKFarming #farmers
1 day ago
View on Instagram |
2/5
People often tell me that good food is too expensive. My reply is to eat less. It’s simple really. ❤️

#MindfulEating #OneMealADay #Moderation #Simplicity #HealthyLifestyle #Fasting #FoodForThought #NourishYourself #EatMindfully #IntentionalEating #WellnessJourney #BalancedLiving #LessIsMore #DietaryChoices #FoodPhilosophy
People often tell me that good food is too expensive. My reply is to eat less. It’s simple really. ❤️ #MindfulEating #OneMealADay #Moderation #Simplicity #HealthyLifestyle #Fasting #FoodForThought #NourishYourself #EatMindfully #IntentionalEating #WellnessJourney #BalancedLiving #LessIsMore #DietaryChoices #FoodPhilosophy
1 day ago
View on Instagram |
3/5
This is why I love fasting ❤️

#fasting #keto #ketogenic #metabolichealth #autophagy #fastlikeagirl
This is why I love fasting ❤️ #fasting #keto #ketogenic #metabolichealth #autophagy #fastlikeagirl
3 days ago
View on Instagram |
4/5
Happy Halloween! 🎃🍷❤️ 

 #halloween2024 #Halloween #SpookySeason #TrickOrTreat #HalloweenCostume #HauntedHouse #PumpkinSpice #GhostsAndGoblins #WitchingHour #HalloweenVibes #CreepyCrawlies #ScaryMovies #Boo #HalloweenParty #CostumeParty #MonsterMash #FrightNight #Spooktacular #HalloweenDecor
Happy Halloween! 🎃🍷❤️ #halloween2024 #Halloween #SpookySeason #TrickOrTreat #HalloweenCostume #HauntedHouse #PumpkinSpice #GhostsAndGoblins #WitchingHour #HalloweenVibes #CreepyCrawlies #ScaryMovies #Boo #HalloweenParty #CostumeParty #MonsterMash #FrightNight #Spooktacular #HalloweenDecor
5 days ago
View on Instagram |
5/5