I work with people who want to get to the root of their health challenges instead of chasing symptoms. Together we uncover what is driving fatigue, digestive issues, hormone imbalances, or metabolic blocks and create a plan that restores your body’s natural rhythm.
Reclaim your Magic!
Healing happens when we support the whole system. Nutrition, supplements, stress resilience, movement, and lifestyle choices all play a role. Functional medicine coaching connects the dots so you know exactly what to focus on.
With the right tools and support, your body can rebuild energy, repair itself, and work the way it was designed to. This is about practical, step-by-step changes that bring lasting health and freedom.
£175.00–£295.00Price range: £175.00 through £295.00
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FOOD AS MEDICINE
Integrative Nutrition
Food is a powerful tool for preventing and managing health conditions. It is important to choose nutrient-dense foods and pay attention to the quality of our diet. I have a holistic view of nutrition, taking into consideration not only the foods you eat but also your lifestyle, emotional well-being, and individual health needs. My approach recognises the influence of mental and emotional factors on dietary choices and health outcomes. Stress reduction, mindfulness, and emotional well-being are integral to a healthy lifestyle.
“Max is a truly gifted holistic health coach! Her guidance and support have transformed my life. Through Max’s personalized approach, I’ve learned how to lose weight while nourishing my body. I have reduced stress, and achieved a sense of balance and well-being I never thought possible. I can’t thank her enough for her expertise.”
Emma Pickles
A knowledgeable health guru!
“Max is a true holistic health guru! her knowledge, dedication, and genuine care for her clients make all the difference. Thanks to Max, I’ve not only healed my gut health but also learned how to maintain a healthy lifestyle. She has been a positive influence on my life, and I highly recommend her coaching services to anyone seeking lasting well-being”
Jonathan Gale
game changer for menopause
“Working with Max has been a game-changer for my health and happiness after struggling with menopause. Her holistic approach to this stage of a woman’s life encorporates the mind, body, and soul, and her coaching has helped me make lasting, positive changes. I feel healthier, more energised, and more in tune with my body. Thanks Max. :)”
They told us to fear meat.
They told us fat was the enemy.
They told us carbs were the foundation.
But look around. Did that advice make people stronger, healthier, or happier?
The body doesn’t lie. When you give it real food, it responds.
When you strip it back to what we’re designed for, everything changes.
“I can’t afford meat.”
Really?
People somehow afford:
• Takeaways
• Nights out
• Alcohol
• Crisps, biscuits, chocolate, cake
• Fast food drive-thrus
But when it comes to steak, eggs, real food suddenly it’s “too expensive.”
It’s not about money, it’s about priorities.
Food is the foundation. You either spend on real food now, or you pay the price with your health later.
Choose wisely.
The body is like a tree.
It looks strong on the outside, but what really matters is underground. The roots and the soil. The unseen systems that either nourish or slowly starve it.
Most people only look at the surface. Symptoms, labels and. quick fixes to make the leaves look greener for a while.
This needs to change.
Real strength does not come from fixing the outside.
It comes from tending to the roots: minerals, light, rest, connection, the rhythms that keep everything alive.
When your roots are supported, energy flows. Growth feels natural. Resilience shows up without you having to chase it.
Ignore the roots, and the cracks always appear.
This is what holistic health really means. It is not about chasing perfection, it is about remembering that everything is connected, and the hidden systems matter most.
Feed your roots. The rest will take care of itself.
~ Maxine Pye
