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Are you ready to improve your health?

Explore Holistic Health with me, Max

The Programs

Start your journey with me

I want to help you achieve your supreme health, well-being, and longevity goals with a holistic approach to diet and nutrition along with energy healing through yoga, mindfulness & meditation.  

Reclaim your Magic!

Heal your mind, body and soul, holistically through nutrition, supplements, lifestyle changes and energetic techniques.

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FOOD AS MEDICINE

Integrative Nutrition

 Food is a powerful tool for preventing and managing health conditions. It is important to choose nutrient-dense foods and pay attention to the quality of our diet. I have a holistic view of nutrition, taking into consideration not only the foods you eat but also your lifestyle, emotional well-being, and individual health needs. My approach recognises the influence of mental and emotional factors on dietary choices and health outcomes. Stress reduction, mindfulness, and emotional well-being are integral to a healthy lifestyle.

WHAT MY CLIENTS SAY
Testimonials
testimonial-stars
@maxholistichealth
Max Holistic Health

@maxholistichealth

  • If you want to take years off your face then use red light therapy with tallow moisturiser. ✨

The tallow helps the red light penetrate deep into the skin while nourishing the skin at a cellular level with vitamins A, D, E, and K. 

These nutrients support skin renewal and repair, enhancing elasticity and firmness. 

Do this every day for one month and you will see a huge difference! ❤️

#redlight #infared #tallow #tallowskincare #antiaging #skin #youthful #plumpskin
  • If you want to remain healthy do the exact opposite of what ‘they’ say. 💪

Eat more steak, more eggs and more saturated fat 🥩

Fillet steak from @redbankfarmshop is amazing ❤️

#steak #eggs #butter #saturatedfat #youthful #nutrition #farmshop
  • Having a lazy Saturday and snuggles with Leo ❤️ 

#saturday #saturdayvibes #catlove #leo #lazy #lazyday #weekendvibes
  • Stocked up on my healthy essentials  from @redbankfarmshop. They have the best fillet steak and beef liver. 🥩

Also picked up a fantastic tallow moisturiser ❤️

#SupportLocal #FarmFresh #CommunityLove #steak #eggs #tallowskincare
  • Steak an eggs (plus loads of butter) because some days call for a break-fast  fit for a queen! 👑

And a little extra energy to take on the day! 💪
If you want to take years off your face then use red light therapy with tallow moisturiser. ✨

The tallow helps the red light penetrate deep into the skin while nourishing the skin at a cellular level with vitamins A, D, E, and K. 

These nutrients support skin renewal and repair, enhancing elasticity and firmness. 

Do this every day for one month and you will see a huge difference! ❤️

#redlight #infared #tallow #tallowskincare #antiaging #skin #youthful #plumpskin
If you want to take years off your face then use red light therapy with tallow moisturiser. ✨ The tallow helps the red light penetrate deep into the skin while nourishing the skin at a cellular level with vitamins A, D, E, and K. These nutrients support skin renewal and repair, enhancing elasticity and firmness. Do this every day for one month and you will see a huge difference! ❤️ #redlight #infared #tallow #tallowskincare #antiaging #skin #youthful #plumpskin
12 hours ago
View on Instagram |
1/5
If you want to remain healthy do the exact opposite of what ‘they’ say. 💪

Eat more steak, more eggs and more saturated fat 🥩

Fillet steak from @redbankfarmshop is amazing ❤️

#steak #eggs #butter #saturatedfat #youthful #nutrition #farmshop
If you want to remain healthy do the exact opposite of what ‘they’ say. 💪

Eat more steak, more eggs and more saturated fat 🥩

Fillet steak from @redbankfarmshop is amazing ❤️

#steak #eggs #butter #saturatedfat #youthful #nutrition #farmshop
If you want to remain healthy do the exact opposite of what ‘they’ say. 💪

Eat more steak, more eggs and more saturated fat 🥩

Fillet steak from @redbankfarmshop is amazing ❤️

#steak #eggs #butter #saturatedfat #youthful #nutrition #farmshop
If you want to remain healthy do the exact opposite of what ‘they’ say. 💪 Eat more steak, more eggs and more saturated fat 🥩 Fillet steak from @redbankfarmshop is amazing ❤️ #steak #eggs #butter #saturatedfat #youthful #nutrition #farmshop
2 days ago
View on Instagram |
2/5
Having a lazy Saturday and snuggles with Leo ❤️ 

#saturday #saturdayvibes #catlove #leo #lazy #lazyday #weekendvibes
Having a lazy Saturday and snuggles with Leo ❤️ #saturday #saturdayvibes #catlove #leo #lazy #lazyday #weekendvibes
3 days ago
View on Instagram |
3/5
Stocked up on my healthy essentials  from @redbankfarmshop. They have the best fillet steak and beef liver. 🥩

Also picked up a fantastic tallow moisturiser ❤️

#SupportLocal #FarmFresh #CommunityLove #steak #eggs #tallowskincare
Stocked up on my healthy essentials from @redbankfarmshop. They have the best fillet steak and beef liver. 🥩 Also picked up a fantastic tallow moisturiser ❤️ #SupportLocal #FarmFresh #CommunityLove #steak #eggs #tallowskincare
3 days ago
View on Instagram |
4/5
Steak an eggs (plus loads of butter) because some days call for a break-fast  fit for a queen! 👑

And a little extra energy to take on the day! 💪
Steak an eggs (plus loads of butter) because some days call for a break-fast fit for a queen! 👑 And a little extra energy to take on the day! 💪
4 days ago
View on Instagram |
5/5