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Are you ready to improve your health?

Explore Holistic Health with me, Max

The Programs

Start your journey with me

I want to help you achieve your supreme health, well-being, and longevity goals with a holistic approach to diet and nutrition along with energy healing through yoga, mindfulness & meditation.  

Reclaim your Magic!

Heal your mind, body and soul, holistically through nutrition, supplements, lifestyle changes and energetic techniques.

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FOOD AS MEDICINE

Integrative Nutrition

 Food is a powerful tool for preventing and managing health conditions. It is important to choose nutrient-dense foods and pay attention to the quality of our diet. I have a holistic view of nutrition, taking into consideration not only the foods you eat but also your lifestyle, emotional well-being, and individual health needs. My approach recognises the influence of mental and emotional factors on dietary choices and health outcomes. Stress reduction, mindfulness, and emotional well-being are integral to a healthy lifestyle.

WHAT MY CLIENTS SAY
Testimonials
testimonial-stars
@maxholistichealth
Max Holistic Health

@maxholistichealth

  • When you look at this chart, think:

Linoleic Acid = Inflammation

It's why you want to avoid the oils in the RED (seed oils and "vegetable" oils)

Share if you think this would help others 

#seedoils #fats #butter #coconutoil #tallow #carnivore #keto #healthyfats #inflammation
  • I love a strong man with principles ❤️

In 2022, the BBC asked Novak if he would "forego the chance to be the greatest player that ever picked up the racket, statistically, because you feel so strongly about this Jab"

Novak: "Yes, because the principles of decision making on my body are more important than any title"

#strong #strongman #principles #tennis #novak #novakdjokovic #winner #body #choice
  • #science #scientists #trustthescience #followthescience #facts #objective #soldout
  • Who is with me? 🥩

#steak #redmeat #beef #carnivore #keto #diet #cows #meatlover #fanofredmeat #nutition #lovesteak
  • Good morning…. Let’s do this! 💥

#morning #letsgo #letsdothis #kickass #girlpowet #live #love #confidence #positivity #selflove
When you look at this chart, think:

Linoleic Acid = Inflammation

It's why you want to avoid the oils in the RED (seed oils and "vegetable" oils)

Share if you think this would help others 

#seedoils #fats #butter #coconutoil #tallow #carnivore #keto #healthyfats #inflammation
When you look at this chart, think: Linoleic Acid = Inflammation It's why you want to avoid the oils in the RED (seed oils and "vegetable" oils) Share if you think this would help others #seedoils #fats #butter #coconutoil #tallow #carnivore #keto #healthyfats #inflammation
8 hours ago
View on Instagram |
1/5
I love a strong man with principles ❤️

In 2022, the BBC asked Novak if he would "forego the chance to be the greatest player that ever picked up the racket, statistically, because you feel so strongly about this Jab"

Novak: "Yes, because the principles of decision making on my body are more important than any title"

#strong #strongman #principles #tennis #novak #novakdjokovic #winner #body #choice
I love a strong man with principles ❤️ In 2022, the BBC asked Novak if he would "forego the chance to be the greatest player that ever picked up the racket, statistically, because you feel so strongly about this Jab" Novak: "Yes, because the principles of decision making on my body are more important than any title" #strong #strongman #principles #tennis #novak #novakdjokovic #winner #body #choice
10 hours ago
View on Instagram |
2/5
#science #scientists #trustthescience #followthescience #facts #objective #soldout
#science #scientists #trustthescience #followthescience #facts #objective #soldout
1 day ago
View on Instagram |
3/5
Who is with me? 🥩

#steak #redmeat #beef #carnivore #keto #diet #cows #meatlover #fanofredmeat #nutition #lovesteak
Who is with me? 🥩 #steak #redmeat #beef #carnivore #keto #diet #cows #meatlover #fanofredmeat #nutition #lovesteak
2 days ago
View on Instagram |
4/5
Good morning…. Let’s do this! 💥

#morning #letsgo #letsdothis #kickass #girlpowet #live #love #confidence #positivity #selflove
Good morning…. Let’s do this! 💥 #morning #letsgo #letsdothis #kickass #girlpowet #live #love #confidence #positivity #selflove
3 days ago
View on Instagram |
5/5