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Are you ready to improve your health?

Explore Holistic Health with me, Max

The Programs

Start your journey with me

I want to help you achieve your supreme health, well-being, and longevity goals with a holistic approach to diet and nutrition along with energy healing through yoga, mindfulness & meditation.  

Reclaim your Magic!

Heal your mind, body and soul, holistically through nutrition, supplements, lifestyle changes and energetic techniques.

max4

FOOD AS MEDICINE

Integrative Nutrition

 Food is a powerful tool for preventing and managing health conditions. It is important to choose nutrient-dense foods and pay attention to the quality of our diet. I have a holistic view of nutrition, taking into consideration not only the foods you eat but also your lifestyle, emotional well-being, and individual health needs. My approach recognises the influence of mental and emotional factors on dietary choices and health outcomes. Stress reduction, mindfulness, and emotional well-being are integral to a healthy lifestyle.

WHAT MY CLIENTS SAY
Testimonials
testimonial-stars
@maxholisticnutrition
  • When you ditch sugar and carbs and can fit into all those clothes that you’ve kept just in case! 🎉💃

#CarbFreeAndThriving #keto #Carnivore  #ClosetGoals
  • Just eat beef! It contains everything you need. Maybe add butter and eggs as well 🥚🥩

#beef #grassfedbeef #farmshop #carnivorediet #protein #nutrients #butter #eggs
  • Who knew brown eyeshadow would be great for covering the grey hairs? 🤣

#nomorehairdye #naturalcolour #healthyhair #hairjourney
  • I’m not hostiing a beef bonanza dinner party it’s just my weeks supply from my local farm shop. @redbankfarmshop 

Here’s to a week of delicious meaty goodness! 🍽️ 

#BeefItUp #CarnivoreGoals #FridgeOfDreams
  • One of my favourite meals that is easy to cook and nutritious…Stewing steak ✨🥩

It's rich in protein, making it perfect for muscle repair and growth. The collagen in stewing steak supports joint health and enhances skin elasticity as it breaks down into gelatin during cooking.

it's nutrient-dense, providing essential vitamins and minerals. 🍽️❤️ 

#StewingSteak #beef #nutrients
When you ditch sugar and carbs and can fit into all those clothes that you’ve kept just in case! 🎉💃

#CarbFreeAndThriving #keto #Carnivore  #ClosetGoals
When you ditch sugar and carbs and can fit into all those clothes that you’ve kept just in case! 🎉💃 #CarbFreeAndThriving #keto #Carnivore #ClosetGoals
2 hours ago
View on Instagram |
1/5
Just eat beef! It contains everything you need. Maybe add butter and eggs as well 🥚🥩

#beef #grassfedbeef #farmshop #carnivorediet #protein #nutrients #butter #eggs
Just eat beef! It contains everything you need. Maybe add butter and eggs as well 🥚🥩 #beef #grassfedbeef #farmshop #carnivorediet #protein #nutrients #butter #eggs
5 days ago
View on Instagram |
2/5
Who knew brown eyeshadow would be great for covering the grey hairs? 🤣

#nomorehairdye #naturalcolour #healthyhair #hairjourney
Who knew brown eyeshadow would be great for covering the grey hairs? 🤣 #nomorehairdye #naturalcolour #healthyhair #hairjourney
7 days ago
View on Instagram |
3/5
I’m not hostiing a beef bonanza dinner party it’s just my weeks supply from my local farm shop. @redbankfarmshop 

Here’s to a week of delicious meaty goodness! 🍽️ 

#BeefItUp #CarnivoreGoals #FridgeOfDreams
I’m not hostiing a beef bonanza dinner party it’s just my weeks supply from my local farm shop. @redbankfarmshop Here’s to a week of delicious meaty goodness! 🍽️ #BeefItUp #CarnivoreGoals #FridgeOfDreams
1 week ago
View on Instagram |
4/5
One of my favourite meals that is easy to cook and nutritious…Stewing steak ✨🥩

It's rich in protein, making it perfect for muscle repair and growth. The collagen in stewing steak supports joint health and enhances skin elasticity as it breaks down into gelatin during cooking.

it's nutrient-dense, providing essential vitamins and minerals. 🍽️❤️ 

#StewingSteak #beef #nutrients
One of my favourite meals that is easy to cook and nutritious…Stewing steak ✨🥩 It's rich in protein, making it perfect for muscle repair and growth. The collagen in stewing steak supports joint health and enhances skin elasticity as it breaks down into gelatin during cooking. it's nutrient-dense, providing essential vitamins and minerals. 🍽️❤️ #StewingSteak #beef #nutrients
1 week ago
View on Instagram |
5/5