1:1 HOLISTIC HEALTH COACHING
Work with me for 3 months to transform your well-being. Experience holistic health coaching for a balanced and vibrant life!
Why coaching?
Individualised Nutrition
Instead of adhering to a one-size-fits-all approach, Personal coaching tailors dietary recommendations to your unique needs, preferences, and health goals.
A comprehensive three-month journey To health awaits you!
My personalised 1:1 coaching starts with a 90-minute initial call and I will take a comprehensive assessment of your medical history, nutrition, lifestyle, digestive health, emotional and mental wellness and sleep. This may involve identifying patterns of disharmony, such as excess or deficiency, and determining the underlying root causes of your symptoms. We will follow with six subsequent sessions, involving a deep exploration of your well-being over three months.
As part of this holistic approach, you’ll receive a Hair Tissue Mineral Analysis (HTMA) Functional Lab Test. Additionally, we’ll discuss other vital tests that may be needed whether they involve blood tests or stool testing, to gain a comprehensive understanding of your unique health profile.
I understand your frustration
I also recognise the myriad symptoms that leave you depleted of energy, I want you to know that you’re not alone in this journey. Despite conventional measures indicating ‘normal’ results in your blood tests or reassurances that everything appears fine, it’s evident that there’s an underlying issue affecting your well-being. My approach involves delving deeper into your unique situation, considering factors that might not be captured by routine tests.
As your holistic health coach, my goal is to collaboratively explore and understand the intricate aspects of your physical and emotional health. Together, we can uncover potential imbalances, lifestyle factors, and personalized solutions that may not have been addressed through conventional means. By tailoring a comprehensive plan that aligns with your individual needs, we can work towards restoring balance, enhancing your energy levels, and fostering overall well-being. It’s time to embark on a journey towards a healthier, more vibrant you.
Don’t know where to start?
Book a free 30 minute discovery call with me so we can get to know each other better. Lets work together to find the answers you need and then I can point you in the right direction.