Description
NEAR INFRARED LIGHT THERAPY
WHAT IS NEAR INFRARED LIGHT THERAPY?
Near Infrared (NIR) Light Therapy is a powerful treatment that emits wavelengths from 700 to 1400 nm within the electromagnetic spectrum, creating cellular-level heat that revitalises your body. This therapy uses an infrared incandescent light bulb to produce an impressive 90% heat and only 10% visible light. The natural infrared wavelengths closely resemble sunlight, encompassing the red, near-infrared, and thermal light spectrum. NIR light penetrates the tissue by 5 to 10 cm, enabling a more profound detoxifying sweat response than traditional methods like vigorous exercise. This deep sweating efficiently promotes the expulsion of toxins and heavy metals, all while sparing your elimination organs from unnecessary strain. For optimal detoxification and healing, it’s crucial to engage the body’s parasympathetic state; this is why evening infrared sessions can be particularly transformative. Experience the benefits of NIR therapy and unlock your body’s potential today!
Cellular Healing:
Near Infrared Light Therapy penetrates deeply into the skin and underlying tissues, stimulating cellular activity and promoting the production of ATP (adenosine triphosphate), the energy currency of cells. This, in turn, supports cellular repair and regeneration processes.
Stress Reduction:
Near Infrared Light Therapy encourages the body to shift into a parasympathetic state, also known as the “rest and digest” mode, promoting relaxation and reducing the levels of stress hormones such as cortisol. This can have a calming effect on the nervous system and overall mental well-being.
Improved Circulation:
The heat generated by Near Infrared Light Therapy causes blood vessels to dilate, increasing blood flow and circulation. Improved circulation enhances the delivery of oxygen and nutrients to tissues throughout the body, promoting overall health and vitality.
Pain Relief:
Near Infrared Light Therapy has analgesic properties and can help alleviate acute and chronic pain. It reduces inflammation, relaxes muscles, and promotes tissue repair, reducing pain.
Skin Health:
Near Infrared Light Therapy stimulates collagen production, a protein essential for maintaining skin elasticity and firmness. It can also improve blood flow to the skin, promote wound healing, reduce the appearance of wrinkles, and even out skin tone.
Detoxification:
The deep penetration of Near Infrared Light prompts intense sweating, which facilitates the removal of toxins, heavy metals, and other impurities from the body through the skin. This can aid in detoxifying the liver, kidneys, and lymphatic system.
Enhanced Athletic Performance:
Athletes often use Near Infrared Light Therapy to support muscle recovery after intense workouts or competitions. By reducing inflammation, promoting circulation, and accelerating tissue repair, NIR therapy can help athletes recover faster and perform at their best.
Boosted Immunity:
Research suggests that Near Infrared Light Therapy can stimulate the production of white blood cells and enhance immune function. This may help the body defend against infections and illness more effectively, improving overall health.
Better Sleep:
Near Infrared Light Therapy can promote relaxation and reduce stress levels, making it easier for individuals to unwind and fall asleep. By supporting the body’s natural sleep-wake cycle, NIR therapy can improve sleep quality and overall restfulness.
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