Description
Why Test Your Microbiome?
Your microbiome is as unique as you are! And it’s remarkably responsive. Even small, positive changes to your lifestyle and diet can have a significant impact on your gut health and, as a result, your overall well-being.
Understanding your microbiome gives you valuable insight into how your body functions at a deeper level. By testing your microbiome, you can uncover which beneficial bacteria are thriving and which areas may need a little extra support. This knowledge empowers you to make informed choices about nutrition, exercise, and daily habits that are tailored specifically to your body’s needs.
Testing your microbiome is the first step toward personalised health. It allows you to track changes over time, see the effects of new routines, and optimise your well-being with confidence.
Because real change begins in the gut.
How Microbiome Testing Works
In just 3 easy steps, unlock insights into millions of your microbial neighbours!
1. Collect your sample
Your microbiome kit contains everything you need to collect your sample, with step-by-step guidance along the way!
2. Return to our lab
Once we receive it at our in-house lab, we analyse the microbial diversity and richness to assess your gut health.
3. Receive results
Your user-friendly report will be ready within 20 business days. You can learn more about your actionable insights with an expert consultation.
What is included in the test?
Diversity & Richness
Discover the diversity and balance of your microbiome, and learn how to nurture it.
Health Traits
Learn how your microbial neighbours impact your gut health, digestive function, gut-brain connection and metabolism.
Expert Consultation
You can consult an expert to better understand your results.
Microbiome Diversity
Your gut microbiome is like a complex ecosystem living inside your large intestine. Like a rainforest, the health of your microbiome depends on the variety and abundance of its organisms. This diversity can have a significant impact on your health, from how well you digest food to your ability to resist illness.
Your microbiome report will assess how rich and balanced your personal “inner rainforest” is by looking at the types and numbers of bacteria present. Most importantly, it provides practical advice on how to enhance and maintain the diversity of your microbiome.
Gut Health
Your microbiome is about much more than just basic gut health. The report gives a detailed look at four critical areas: overall gut health, which looks at the variety and balance of bacteria; how well you digest food, including how nutrients are absorbed and the strength of the gut barrier; the link between the gut and brain, studied through neurotransmitter pathways; and essential signs of metabolic health.
During your one-on-one consultation, our expert will help you interpret these insights and offer customised advice to address your unique health needs.
Expert Consultation
Interpreting your microbiome results can be complex, which is why we’ve made the reports as clear and actionable as possible, focusing on the practical steps you can take to support your gut health.
But occasionally, it helps to have expert guidance. Our specialists are available to guide you through your results, providing valuable context and addressing any questions you may have. Every report comes with a complimentary 30-minute, one-to-one consultation to help you make the most of your insights.
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